GEL 100 CAF 100 40g MAURTEN

Energy capsulated in a natural hydrogel. Each serving contains 100 mg of caffeine and delivers 25
grams of carbohydrates. Built with seven ingredients – no added colourants, preservatives or
flavours.

The GEL 100 CAF 100 contains 100 mg of caffeine – that’s the equivalent of 1,5 espressos – or one
cup of brewed coffee. That’s a lot compared to many of the traditional gels out there. It delivers 25
grams of carbohydrates through a unique blend of fructose and glucose (ratio of 0.8:1). It packs a
high weight to energy ratio and doesn’t contain any added flavours, preservatives or colourants. Just
like all of our products, it’s vegan-friendly.

Use the GEL 100 CAF 100 on its own during shorter durations or combine it with other Maurten
products to ensure you have enough carbohydrates throughout your session.

WHY CAFFEINE?
- Caffeine has been shown to promote alertness and reduce perceived effort and pain. These are
properties that can be beneficial in sports performance. The GEL 100 CAF 100 can be used for
building up caffeine levels – on its own, together with other caffeine sources, such as regular coffee –
or to achieve sufficient caffeine levels during activity.

AMOUNT OF CARBOHYDRATES
- It is well known that our bodies can make use of about 60 grams of ingested carbohydrates per hour,
in the form of glucose or maltodextrin (glucose polymer). Using a 0.5:1 combination of fructose and
glucose/maltodextrin, allows uptake of up to 90 grams per hour. More recent studies have shown
that increased fructose content, above 0.5:1 enables an even higher uptake. The GEL 100 CAF 100 is
based on a 0.8:1 fructose-to-glucose ratio. One serving contains 25 grams of carbohydrates.

INGREDIENTS:
- Water
- Glucose
- Fructose
- Calcium Carbonate
- Caffeine
- Gluconic Acid
- Sodium Alginate